Community record

A practice that shows up, week after week.

Weekly partner classes, community talks and small-group sessions — a record of where the practice has been shared since 2023.

A weekly community qigong class in session at the MPK Hope Resiliency Center

Community partner

MPK Hope Resiliency Center

A federally funded healing and resiliency center in Monterey Park — and the home of our weekly community qigong classes, ongoing since spring 2026.

Week after week, residents practice together with live teacher guidance: gentle, sustainable movement that helps the mind settle and the body rebuild. The class meets people where they are — no experience, no equipment, no belief required.

  • Monterey Park, CA
  • Weekly qigong classes
  • Open to community residents
A weekly senior qigong class in session, students following the instructor, seen from behind

Health-plan partner

Clever Care Health Plan

A Medicare Advantage plan serving seniors across Southern California — where our instructor has taught as a contracted qigong instructor since 2024.

Through the plan's wellness programming, seniors practice weekly in a format built for them: slow, steady, and guided in the room, so every posture and pace is adjusted to the group in front of the teacher.

  • Medicare Advantage plan
  • Contracted instructor since 2024
  • Weekly senior classes

Timeline

Where the practice has been shared.

A record of talks and class sessions in the Los Angeles area, 2023 through 2026 — drawn from the session archive.

  1. 2026 · A second weekly series — Monterey Park

    Weekly community qigong classes begin at the MPK Hope Resiliency Center in spring 2026, alongside the ongoing health-plan classes — including a nine-person group session in June.

  2. 2025 · Small-group classes across the San Gabriel Valley

    Foundations and practice sessions for couples and small groups — City of Industry and a Los Angeles coworking studio (January through March), and a community expo appearance in March.

  3. 2025 · The weekly senior classes keep going

    The health-plan weekly classes continue all year — 40+ sessions on record, with a new run of weekly sessions starting each season.

  4. 2024 · Weekly senior classes begin — Clever Care Health Plan

    June 2024 · Weekly qigong classes for seniors begin as a contracted instructor through the plan’s wellness programming — ongoing ever since. A three-day small-group intensive follows in December.

  5. 2024 · Talks and small-group classes, coworking studio

    Spring 2024 · A series of introductory talks and foundations classes for small groups at a Los Angeles coworking studio — March through May, plus weekly online group practice through the year.

  6. 2023 · The practice arrives in Los Angeles

    Small-group foundations sessions at a coworking studio from August; volunteer intro talks, a community wellness day, and a year-end cultural association gathering with group practice — and a dozen more sessions on record.

A weekly community class in session in Monterey Park, practicing on mats, seen from the back of the room
2026 · Weekly class, Monterey Park
The instructor presenting to a small class at a coworking studio, students seen from behind
2025 · Foundations class, coworking studio
A small class following the instructor in a studio, seen from behind
2025 · Small-group class, City of Industry
A community talk in a conference room, attendees watching the presentation screen
2024 · Community talk, Los Angeles
A senior group following the practice together in a community space, seen from behind
2024 · Weekly senior class
An early foundations session at the Los Angeles studio, participants seen from behind
2023 · First studio sessions, Los Angeles

The record keeps growing.

New session records are added as they are curated. Occasional updates go out by email.

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